WHY MY FAITH KEPT ME STUCK IN A TOXIC RELATIONSHIP
For the next 5 years, I suffered from depression for about 6
months at a time. It was cyclical – began in August and lifted in about
February every year. A psychologist explained to me why that occurs. If
something traumatic happened at a certain time of year, you are triggered subconsciously by that memory and the following year, at approximately the same time, you
spiral down into depression.
Friends and family warned me vehemently not to go onto
anti-depressants as the psychologist had suggested, because they had been told that
they are addictive, and I would never be able to get off them. Years later, when
I was in such a dark space, feeling suicidal and desperate, I chose to ignore
their advice and began a course of anti-depressants. I found them to be effective
as an anti-depressant takes the edge off a little and lifts your mood
sufficiently so that you can function once again. I was able to get up in the
morning and tackle whatever needed to be done. My mood was not entirely back to
normal, but because I was no longer in the suffocating dark pit of depression, experiencing
nothing but aching sadness, bereft of joy, or the ability to embrace life, I became
more productive and in doing so the depression slowly began to lift.
Unfortunately, because I was in a toxic relationship with a narcissist,
it was not possible to sustain an upbeat mood. The more my mental well-being improved, the worse the abuse became. Narcissists hate it when you are happy. I
was happy because I was once again able to pray and restore my relationship
with God (I can’t pray when I’m in the depths of depression). I was attending church,
seeing my supportive Christian friends, attending courses and home groups, and my
husband was becoming progressively more jealous. This is because HE wanted to come
first in my life and be number one - not God!
(to be continued…)
www.courage2change.co.za for support
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